Find Your Focus
Guiding you to inner clarity and true well-being with mindful support.
Exclusive Offer
Free 5-Day Email Course
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What I Do
I offer coaching to women as they seek to level up in their personal wellness by uncovering their inner wisdom through gentle, shame-free guidance.
Unlike other coaching practices, I bring my own unique professional and life experience, having worked as a gynecologist with training in weight loss, mindfulness, nutrition, menopause, and trauma-informed care.
I provide weight loss coaching, relationship coaching, coaching for parents in blended families, coaching around health concerns, and more.
My purpose is to guide you to rediscover your inner wisdom so you can free yourself.
My Mission
From Doctor to Coach
Whether your journey is about weight loss, life transitions, relationships or any other challenge, I can help you find clarity and reach your highest goals.
As a doctor for over 10 years, I have helped thousands of people on their health journeys, but I never quite had the time I wanted to provide the guidance I was really craving to share. Now as a coach, I can use what I’ve learned connecting with patients in a new way, digging into the deeper levels required for true empowerment and change.
I have hung up my stethoscope and now offer my wisdom as a Master Certified Life Coach. I remain board certified in OB/gyn and Obesity Medicine.
Start Your Healing Now
Weight Loss Through Self-Awareness
Online Course
The Weight Loss Through Self Awareness course is a comprehensive approach to managing your weight that considers all the components of healthy, sustainable weight loss. My approach is unique in acknowledging the mind-body connection in a novel way. My method involves mindful lifestyle changes and self-awareness rather than medication, restrictive diets, or elaborate exercise programs to compassionately help you on your journey.
Precision Life Coaching
One-on-One Coaching
Through Precision Life Coaching, I will take your unique situation and tailor my approach to the sessions to your specific personal paradigm. Using my skill with intuition, I’m able to get to the core of the challenge to help you release resistance and expand awareness. From this, organic transformation flows.
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